This page is commencing in Aug/Sept 2016.

For now, I have found this PDF to help you safely store

foods in your refrigerator and Freezer.

Please put stickers with dates on your packages

and do not keep over specified times

because there is the risk of ingesting toxic food if you do.

Refrigerating and Freezing Chart.pdf

(PDF — 38 KB)

Did you know that Veges need to be Blanched

in hot steam of water for a few minutes and cooled

before freezing? This chart will give you a guide

of how many minutes for each Vegetable.

Blanching Veges for Freezing.pdf

(PDF — 190 KB)

On this Page I will place important Information

and YouTubes video links about

ways we can Detoxify our store-bought Fruits and Veges.

Note: This is Vital for our Health!